Duck magret

Duck magret

Dinner

Item Rating: 67/100

1 serving (170 grams) contains 330 calories, 19.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.

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458.3
calories
26.4
protein
0
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
458.3
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 83.3 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 26.4 g 52%
Vitamin D 0 mcg 0%
Calcium 13.9 mg 1%
Iron 3.7 mg 20%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
23.2%
76.8%
Fat: 350 cal (76.8%)
Protein: 105 cal (23.2%)
Carbs: 0 cal (0.0%)

About Duck magret

Duck Magret, a gourmet favorite from French cuisine, is the breast meat of a duck raised for foie gras. Known for its rich flavor, it's often served with a crisp seared exterior and tender medium-rare interior. It's a protein-packed option, providing essential amino acids while also containing vitamins like B6 and niacin, which support energy metabolism. Duck Magret is higher in fat compared to lean poultry, especially due to its natural layer of fat, which imparts its signature flavor and succulence. While the fat content adds to its caloric density, it also includes unsaturated fats, which can be heart-healthy when consumed in moderation. Commonly paired with fruit-based sauces or seasonal vegetables, it embodies the balance of indulgence and nutrition in French dining. However, portion control is key to enjoying Duck Magret as part of a balanced diet.