Duck liver pate

Duck liver pate

Appetizer

Item Rating: 52/100

1 serving (50 grams) contains 125 calories, 6.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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591.5
calories
28.4
protein
4.7
carbohydrates
52.0
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 52.0 g 66%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 591.5 mg 197%
Sodium 1182.9 mg 51%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 5.9 mg 32%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.1%
18.9%
77.9%
Fat: 468 cal (77.9%)
Protein: 113 cal (18.9%)
Carbs: 18 cal (3.1%)

About Duck liver pate

Duck liver pâté is a rich and savory spread originating from French cuisine, celebrated for its creamy texture and depth of flavor. Made primarily from duck liver, it often includes butter, cream, and a blend of seasonings like garlic, onions, and thyme. Sometimes, additional elements like wine or cognac are added for complexity. While it provides a source of high-quality protein and essential vitamins such as vitamin A and B12, it’s also high in fat, including saturated fats, and can be calorie-dense. The cholesterol content is significant, so moderation is advised for individuals monitoring heart health. Its iron content supports red blood cell production, making it a nutrient-rich option when enjoyed in small portions. Pair it with whole-grain bread or vegetables for a balanced approach to indulgence. Duck liver pâté is a luxurious treat that embodies both culinary artistry and indulgence, rooted in centuries of European tradition.