One cup of Duck leg sous vide is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 35.3 grams of fat, and 0 grams of carbohydrates.
Duck Leg Sous Vide is a culinary delight, featuring succulent duck legs cooked to perfection in a water bath. This French technique locks in flavors and ensures tender meat, enhanced with herbs like thyme and garlic. Traditionally served with rich sauces, it's a dish that celebrates French cuisine while offering a unique dining experience. Although duck is higher in fat, the sous vide method allows for a precise cooking process that can help reduce excess grease. Enjoy this gourmet meal for its rich taste and satisfying textures, perfect for any special occasion!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 104.9 mg | 34% | |
Sodium | 1341.4 mg | 58% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.