Duck lasagna

Duck lasagna

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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377.4
calories
23.6
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 18.9 mcg 94%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
23.8%
42.9%
Fat: 170 cal (42.9%)
Protein: 94 cal (23.8%)
Carbs: 132 cal (33.3%)

About Duck lasagna

Duck Lasagna is a rich, gourmet twist on the classic Italian pasta dish, blending tender shredded duck meat with layers of fresh lasagna sheets, creamy béchamel sauce, and a tangy tomato-based ragu. Often seasoned with aromatic herbs like thyme and rosemary, this dish is popular in modern European cuisine, offering a fusion of traditional flavors and upscale ingredients. Duck meat adds a distinct, gamey flavor while being a source of protein and iron. However, it is higher in fat compared to leaner meats. The béchamel and cheese contribute to the indulgent nature of the dish, increasing its saturated fat and calorie count. To make Duck Lasagna healthier, opt for whole-grain lasagna noodles and lighter versions of the sauces. This hearty, flavorful creation balances decadence with nourishing components, making it a culinary experience perfect for special occasions.