Duck heart

Item Rating: 74/100

One cup of Duck heart is around 237 grams and contains approximately 308 calories, 47 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Duck Heart is a delicacy celebrated in various cuisines, particularly in Chinese and French gastronomy. Packed with protein and essential nutrients, duck hearts offer a rich, gamey flavor that's perfect for grilling, sautéing, or incorporating into hearty stews. Unlike more commonly eaten meats, they’re lower in fat and high in iron, making them a healthy choice when enjoyed in moderation. Sourced from farm-raised ducks, these flavorful morsels add a unique twist to your culinary adventures while providing a satisfying and nutrient-dense option for the adventurous eater.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	308.0569

Total Fat 11.8483g	0%
Saturated Fat 4.7393g	0%
Polyunsaturated Fat g
Cholesterol 473.9336mg	0%
Sodium 165.8768mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.3934g	0%

Vitamin D 0IU	0%
Calcium 23.6967mg	0%
Iron 11.8483mg	0%
Potassium 710.9005mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 64.0%

Carbs: 0.0%