1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Duck fried rice
Duck Fried Rice is a flavorful dish originating from Asian cuisine, blending aromatic spices and bold, savory ingredients. It features tender pieces of duck, cooked to perfection, mixed with fluffy, stir-fried rice, and seasoned with soy sauce, garlic, ginger, and scallions. Vegetables such as peas, carrots, or bok choy are often included, adding a nutritional boost and vibrant colors. While the dish provides a good source of protein from the duck and essential vitamins from the vegetables, it can also be high in sodium and fats depending on preparation methods. Choosing lean cuts of duck and reducing oil or soy sauce can make it a healthier option. Duck Fried Rice is a comforting, satisfying meal that highlights the fusion of textures and tastes characteristic of East Asian culinary traditions.
