Duck fat potatoes

Duck fat potatoes

Appetizer

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
4.8
protein
47.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 317.5 mg 13%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
5.0%
44.9%
Fat: 171 cal (44.9%)
Protein: 19 cal (5.0%)
Carbs: 190 cal (50.0%)

About Duck fat potatoes

Duck Fat Potatoes are a rich and indulgent dish known for their crispy texture and deep flavor. Originating in French cuisine, they showcase the culinary tradition of utilizing animal fats for cooking. This dish is typically made by roasting or sautéing potatoes in rendered duck fat, which imparts a savory, slightly nutty taste. While duck fat is lower in saturated fats than butter and contains monounsaturated fats that may support heart health, it is still calorie-dense and should be enjoyed in moderation. The potatoes themselves are a source of dietary fiber, vitamins like Vitamin C, and minerals such as potassium. However, the preparation method can be high in fats and calories, making it less suitable for those on a low-fat or calorie-conscious diet. Duck Fat Potatoes are a decadent culinary experience, ideal for special occasions where indulgence is part of the celebration.