1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 317.5 mg | 13% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 952.4 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Duck fat potatoes are a decadent and flavorful dish, featuring golden-brown potatoes roasted or sautéed in rich duck fat. Originating from French cuisine, this recipe is revered for its ability to elevate simple potatoes into a luxurious side dish. Duck fat imparts a buttery, savory depth, with a crisp texture that is irresistibly satisfying. The key ingredients include potatoes, duck fat, and seasonings such as garlic, rosemary, or thyme, depending on preference. While duck fat is a source of monounsaturated fats, which can support heart health in moderation, it is also calorie-dense and should be consumed mindfully. Potatoes provide fiber, potassium, and vitamin C, though these benefits may be offset when prepared with high amounts of fat. Duck fat potatoes are a delightful indulgence, best enjoyed occasionally as part of a balanced diet.