Duck fat potato

Duck fat potato

Appetizer

Item Rating: 75/100

1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
calories
6.3
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 317.5 mg 13%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
5.1%
43.4%
Fat: 214 cal (43.4%)
Protein: 25 cal (5.1%)
Carbs: 254 cal (51.5%)

About Duck fat potato

Duck fat potatoes are a decadent and flavorful dish, featuring golden-brown potatoes roasted or sautéed in rich duck fat. Originating from French cuisine, this recipe is revered for its ability to elevate simple potatoes into a luxurious side dish. Duck fat imparts a buttery, savory depth, with a crisp texture that is irresistibly satisfying. The key ingredients include potatoes, duck fat, and seasonings such as garlic, rosemary, or thyme, depending on preference. While duck fat is a source of monounsaturated fats, which can support heart health in moderation, it is also calorie-dense and should be consumed mindfully. Potatoes provide fiber, potassium, and vitamin C, though these benefits may be offset when prepared with high amounts of fat. Duck fat potatoes are a delightful indulgence, best enjoyed occasionally as part of a balanced diet.