One cup of Duck curry is around 237.4 grams and contains approximately 416.2 calories, 24.2 grams of protein, 29.3 grams of fat, and 12.1 grams of carbohydrates.
Duck Curry is a rich and flavorful dish originating from Southeast Asia, particularly popular in Thai and Indian cuisines. This delectable curry features tender duck meat simmered in a fragrant blend of coconut milk, aromatic spices like turmeric and coriander, and fresh herbs such as basil and lemongrass. With its balance of savory, sweet, and slightly spicy notes, Duck Curry is a feast for the senses. While it offers a hearty source of protein and healthy fats from the coconut milk, it's important to enjoy it in moderation due to its richness. Experience the warm, comforting essence of Duck Curry, a true culinary delight!
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Nutrition Information
Calories |
416.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.9 mg | 31% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 356.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
