Nutrition Facts for Duck confit hash
Image of Duck confit hash

Duck confit hash

Item Rating: 63/100

One cup of Duck confit hash is around 235 grams and contains approximately 529 calories, 24 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Duck Confit Hash is a mouthwatering dish that beautifully blends French elegance with hearty comfort. This savory medley features tender, slow-cooked duck legs, seasoned to perfection and shredded for that melt-in-your-mouth experience. Paired with crispy, golden potatoes and sautéed onions, each bite offers a delightful crunch. Originating from the rustic kitchens of France, this dish is not only rich in flavor but also packed with protein. While indulgent due to its duck fat base, it’s balanced by the addition of fresh herbs and seasonal vegetables, making it a satisfying meal any time of day. Dive into the deliciousness of Duck Confit Hash!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 35.2941g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 18.6%
Carbs: 18.6%