Duck braised in apple juice

Duck braised in apple juice

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
23.5
protein
17.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 588.2 mg 25%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 1.2 g 4%
Sugars 14.1 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

16.4%
21.9%
61.7%
Fat: 264 cal (61.7%)
Protein: 94 cal (21.9%)
Carbs: 70 cal (16.4%)

About Duck braised in apple juice

Duck Braised in Apple Juice is a flavorful dish rooted in European culinary tradition, often associated with French cuisine. This dish features tender duck meat slow-cooked in apple juice, which imparts a delicate sweetness and enhances the natural richness of the duck. Key ingredients include duck legs or breasts, apple juice, aromatic herbs like thyme or rosemary, and savory additions such as garlic or onions. The slow braising process ensures a tender texture and deep, complementary flavors. Duck is a rich source of protein and iron but is also higher in fat compared to leaner meats, particularly in its skin. The apple juice provides natural sweetness without the need for added sugars, while the herbs and aromatics offer antioxidants that add nutritional value. This dish balances indulgence and nourishment, though it’s best enjoyed in moderation due to its higher fat content.