1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 14.1 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Duck Braised in Apple Juice is a flavorful dish rooted in European culinary tradition, often associated with French cuisine. This dish features tender duck meat slow-cooked in apple juice, which imparts a delicate sweetness and enhances the natural richness of the duck. Key ingredients include duck legs or breasts, apple juice, aromatic herbs like thyme or rosemary, and savory additions such as garlic or onions. The slow braising process ensures a tender texture and deep, complementary flavors. Duck is a rich source of protein and iron but is also higher in fat compared to leaner meats, particularly in its skin. The apple juice provides natural sweetness without the need for added sugars, while the herbs and aromatics offer antioxidants that add nutritional value. This dish balances indulgence and nourishment, though it’s best enjoyed in moderation due to its higher fat content.