1 serving (100 grams) contains 215 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
511.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Duck bones are a flavorful byproduct of roasted or cooked duck, often used in culinary traditions around the world for broths, soups, and sauces. Common in French and Chinese cuisines, these bones are prized for their ability to produce rich, nutrient-dense stocks. Duck bones are packed with collagen, minerals like calcium and magnesium, and essential amino acids, especially when slow-cooked. Consuming broths made from duck bones can support joint health, improve skin elasticity, and boost overall hydration. However, due to the natural fat content of duck, some residual fat may contribute to higher calorie levels in stocks or soups, which should be considered for those monitoring their fat intake. When used correctly, duck bones are an eco-friendly and nutritious way to extract the full value from the bird, enhancing both flavor and health in recipes.