Duck blood rice noodles

Duck blood rice noodles

Dinner

Item Rating: 69/100

1 serving (500 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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168
calories
7.2
protein
24
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
168
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 576 mg 25%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.4 g 5%
Sugars 1.0 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 19.2 mg 1%
Iron 1.4 mg 7%
Potassium 96 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
17.1%
25.7%
Fat: 43 cal (25.7%)
Protein: 28 cal (17.1%)
Carbs: 96 cal (57.1%)

About Duck blood rice noodles

Duck Blood Rice Noodles is a traditional dish originating from Chinese cuisine, particularly popular in Nanjing. This savory soup features silky rice noodles served in a rich, aromatic broth made from duck stock. Key ingredients include tender slices of congealed duck blood, duck offal like gizzard or liver, tofu, and occasionally leafy greens or pickled vegetables for added flavor and texture. High in protein and iron from the duck blood and offal, the dish can be a nourishing choice when consumed in moderation. However, the sodium levels in the broth and the inclusion of organ meats may be considerations for those monitoring their salt intake or cholesterol levels. Duck Blood Rice Noodles is highly regarded for its warming, umami flavor and its role in showcasing traditional Chinese culinary techniques.