Duck blood

Duck blood

Meat

Item Rating: 79/100

1 serving (100 grams) contains 50 calories, 9.5 grams of protein, 0.2 grams of fat, and 0.0 grams of carbohydrates.

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119.0
calories
22.6
protein
0
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 22.6 g 45%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 13.1 mg 72%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
95.3%
4.7%
Fat: 4 cal (4.7%)
Protein: 90 cal (95.3%)
Carbs: 0 cal (0.0%)

About Duck blood

Duck blood is a unique ingredient commonly used in traditional Chinese and other Asian cuisines, notably in dishes like soups and stews. Known for its smooth texture and rich flavor, it is typically sold in a form resembling tofu after being coagulated and solidified. Duck blood is an excellent source of iron and protein, making it beneficial for energy production and maintaining healthy red blood cells. It is also low in fat and carbohydrates, appealing to those seeking a lean protein option. However, it can be high in cholesterol, so individuals with cardiovascular concerns may want to consume it in moderation. Its nutrient-dense profile has made it a culinary staple in many regions, valued not only for its taste but also for the sustenance it provides. Duck blood is particularly prominent in street food dishes and comforting home-cooked meals.