1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
207.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.6 mg | 9% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 26.6 g | 9% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 3.0 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 177.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Duck Bee Hoon Soup is a comforting noodle dish with origins in Southeast Asian cuisine, particularly popular in Singapore and Malaysia. This dish features thin rice vermicelli (bee hoon) served in a rich, flavorful broth made from duck, herbs, and spices. The soup is often garnished with tender slices of duck meat, fresh leafy greens, fried shallots, and sometimes a hint of ginger or star anise for added warmth. Nutritionally, Duck Bee Hoon Soup provides a balanced mix of proteins, carbohydrates, and essential vitamins from the vegetables and herbs. Duck meat is a good source of protein and iron but can be higher in fat compared to other meats. The broth, typically slow-simmered, is nourishing and hydrating; however, sodium levels may be elevated depending on preparation. For a healthier version, trimming excess fat and using less salt can enhance its nutritional benefits while retaining its savory appeal.