Duck bao

Item Rating: 63/100

One cup of Duck bao is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Duck Bao is a delightful culinary creation that features tender, slow-cooked duck, nestled within a soft, pillowy bao bun. Originating from Chinese cuisine, these bao are often steamed to perfection, delivering a melt-in-your-mouth texture. Each bite combines the rich flavors of duck with fresh garnishes like cucumber and cilantro, offering a burst of freshness. While indulgent, Duck Bao provides protein from the duck and is often served with grilled or pickled vegetables, balancing flavors and textures. Enjoy this savory treat that’s a fusion of taste and tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%