1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Duck-shaped bun
Duck-shaped buns are whimsical, steamed buns crafted to resemble ducks, popular in East Asian cuisine, particularly in Chinese dim sum. Typically made from a mixture of wheat flour, water, yeast, and sugar, these buns have a soft, fluffy exterior. They are often filled with either sweet ingredients like red bean paste or custard, or savory options such as minced pork or chicken. While their charming appearance adds a playful touch to dining, their nutritional profile varies depending on the filling. Sweet fillings may be high in sugar, while savory versions can contain significant sodium or fat. However, steamed preparation keeps the bun lower in calories compared to fried alternatives. They are a moderate source of carbohydrates and provide a quick burst of energy, making them a delightful treat when enjoyed in moderation. Perfect for special occasions, they blend culinary artistry with comforting flavors.
