1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 39.7 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Duchess potatoes are a classic French dish made from seasoned mashed potatoes combined with butter, egg yolks, and sometimes cream to create a rich, velvety texture. The mixture is typically shaped into elegant swirls or patterns using a piping bag and baked until golden brown, giving them a crisp exterior and creamy center. While they are a decadent side dish, the high content of butter and egg yolks contributes to their richness, making them less suitable for low-fat diets. Potatoes themselves are a good source of potassium, vitamin C, and fiber when eaten with the skin, but the additional ingredients elevate their caloric and fat content. Duchess potatoes are often served with meats or roasted vegetables in elegant European-style meals, showcasing the refinement of French cuisine. They’re best enjoyed in moderation as part of a balanced diet due to their luxurious profile.