Duchess potatoes

Duchess potatoes

Appetizer

Item Rating: 72/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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317.5
calories
4.8
protein
39.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 476.2 mg 20%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 0.8 mg 4%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.5%
6.0%
44.6%
Fat: 143 cal (44.6%)
Protein: 19 cal (6.0%)
Carbs: 158 cal (49.5%)

About Duchess potatoes

Duchess potatoes are a classic French dish made from seasoned mashed potatoes combined with butter, egg yolks, and sometimes cream to create a rich, velvety texture. The mixture is typically shaped into elegant swirls or patterns using a piping bag and baked until golden brown, giving them a crisp exterior and creamy center. While they are a decadent side dish, the high content of butter and egg yolks contributes to their richness, making them less suitable for low-fat diets. Potatoes themselves are a good source of potassium, vitamin C, and fiber when eaten with the skin, but the additional ingredients elevate their caloric and fat content. Duchess potatoes are often served with meats or roasted vegetables in elegant European-style meals, showcasing the refinement of French cuisine. They’re best enjoyed in moderation as part of a balanced diet due to their luxurious profile.