One cup of Duchess potato is around 235.3 grams and contains approximately 313.7 calories, 6.3 grams of protein, 12.5 grams of fat, and 47.1 grams of carbohydrates.
Duchess Potato is a delightful French dish made from creamy mashed potatoes blended with egg yolk, butter, and a touch of nutmeg, all piped into elegant shapes and baked to a golden perfection. Originating from classic French cuisine, this dish offers a beautiful fusion of flavors and textures. While it showcases the comfort of potatoes, it does incorporate rich ingredients, making it a decadent treat. However, with the health benefits of potatoes—like fiber and vitamins—Duchess Potato can still find a place in a balanced diet, especially when enjoyed in moderation. Indulge in this elegant dish at your next gathering!
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Nutrition Information
Calories |
313.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.4 mg | 10% | |
| Sodium | 627.5 mg | 27% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.1 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.7 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 784.3 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
