Duchess honey bun

Duchess honey bun

Dessert

Item Rating: 38/100

1 serving (113 grams) contains 460 calories, 5.0 grams of protein, 23.0 grams of fat, and 58.0 grams of carbohydrates.

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958.3
calories
10.4
protein
120.8
carbohydrates
47.9
fat

Nutrition Information

1 cup (235.4g)
Calories
958.3
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 812.5 mg 35%
Total Carbohydrates 120.8 g 43%
Dietary Fiber 2.1 g 7%
Sugars 62.5 g
protein 10.4 g 20%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 3.8 mg 21%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.5%
4.4%
45.1%
Fat: 431 cal (45.1%)
Protein: 41 cal (4.4%)
Carbs: 483 cal (50.5%)

About Duchess honey bun

The Duchess Honey Bun is a sweet, soft pastry hailing from classic American convenience cuisine. This indulgent treat is made from enriched flour, sugar, vegetable oils, and a signature honey-flavored glaze, giving it its rich, gooey texture and unmistakably sweet taste. Typically enjoyed as a quick snack or breakfast pastry, the Honey Bun is beloved for its decadent flavor but is best consumed in moderation. Each bun is high in calories, sugar, and saturated fats, which can make it a less nutritious option for regular snacking. While it provides a quick source of energy with its carbohydrate content, it lacks significant vitamins, minerals, or fiber. As an occasional treat, the Duchess Honey Bun satisfies cravings with its comforting sweetness, but pairing it with nutrient-rich foods, like fresh fruit or protein, can help create a more balanced option.