1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
940.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.9 g | 98% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dubliner Cheese is a flavorful, aged cow’s milk cheese originating from Ireland. It combines the sharpness of mature cheddar with nutty, sweet undertones, and a slightly crumbly texture. Rich in protein and a good source of calcium, Dubliner Cheese supports bone health and muscle function. It also provides essential vitamins like B12, which is crucial for energy production and maintaining a healthy nervous system. However, as a full-fat cheese, it contains saturated fats and sodium, so moderation is key. Its distinctive taste and versatility make it a popular choice in Irish and international cuisine, from sandwiches and charcuterie boards to pasta dishes and soups. Whether enjoyed on its own or as part of a recipe, Dubliner Cheese delivers a balanced mix of intense flavor and valuable nutrients.