1 serving (20 grams) contains 80 calories, 1.4 grams of protein, 1.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 190.5 g | 69% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dubbelmajskaka is a Swedish-inspired double-layer corn cake made primarily from cornmeal and whole corn kernels, mixed with eggs, milk, and a touch of butter for a moist, tender texture. The layers are baked until golden and can be served sweet or savory, often accompanied by fresh herbs, cheeses, or fruit preserves. Its origin is rooted in Scandinavian cuisine, blending simple, wholesome ingredients into a rustic yet flavorful dish. Rich in dietary fiber from the corn, it supports digestive health, while its moderate protein content from eggs can aid in muscle repair and energy. However, depending on added toppings or fillings, its calorie and fat content may increase. Overall, Dubbelmajskaka is a versatile dish that offers a nutritious base, ideal for balanced eating when paired with fresh, healthy accompaniments.