Nutrition Facts for Dryed mango
Image of Dryed mango

Dryed mango

Item Rating: 67/100

One cup of Dryed mango is around 160 grams and contains approximately 640 calories, 4 grams of protein, 2 grams of fat, and 160 grams of carbohydrates.

Dryed Mango is a deliciously sweet and chewy snack that captures the vibrant flavor of tropical sunshine. Rich in vitamins A and C, it supports healthy skin and boosts your immune system. Originating from Southeast Asia, this dried fruit is perfect for a quick energy boost or a satisfying addition to salads and smoothies. With no added sugars or preservatives, Dryed Mango is a wholesome treat you can feel good about indulging in. Enjoy its natural sweetness and embrace a taste of paradise!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 640
Total Fat 2g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 20mg 0%
Total Carbohydrate 160g 0%
Dietary Fiber 8g 0%
Total Sugars 128g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 1.2mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 2.4%
Carbs: 95.0%