1 serving (150 grams) contains 121 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.8 grams of carbohydrates.
Calories |
190.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.0 mg | 0% | |
Total Carbohydrates | 6.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.2 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.2 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 164.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dry white wine is a light, crisp beverage made from fermented green or yellow-skinned grapes. Popular varieties include Sauvignon Blanc, Pinot Grigio, and Chardonnay, with origins ranging from France and Italy to New Zealand and the U.S. It contains no residual sugar, giving it a less sweet, more refreshing taste, and is often paired with seafood, poultry, and light pastas. In terms of nutrition, a 5-ounce serving usually contains about 120 calories, with minimal carbs and no fat or protein. Dry white wine is a source of antioxidants like resveratrol, which may support heart health when consumed in moderation. However, it also contains alcohol, which can strain the liver and contribute to dehydration if over-consumed. Always enjoy in moderation as part of a balanced lifestyle.