Dry white jasmine rice

Dry white jasmine rice

Grain

Item Rating: 76/100

One cup of Dry white jasmine rice is around 200 grams and contains approximately 730 calories, 14.2 grams of protein, 1.2 grams of fat, and 160 grams of carbohydrates.

Dry White Jasmine Rice is a premium long-grain rice, known for its delicate floral aroma and slightly nutty flavor. Originating from Thailand, this fragrant rice is a staple in Asian cuisine, beautifully complementing dishes like curries and stir-fries. Naturally gluten-free and low in fat, it’s a healthy choice packed with carbohydrates for energy. Easy to prepare, Dry White Jasmine Rice cooks to a light, fluffy texture, making it perfect for everyday meals or special occasions. Elevate your dining experience with this versatile and delicious rice!

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730
calories
14.2
protein
160
carbohydrates
1.2
fat

Nutrition Information

1 cup (200g)
Calories
730
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 160 g 58%
Dietary Fiber 2.6 g 9%
Sugars 0.2 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2.4 mg 13%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.4%
8.0%
1.5%
Fat: 10 cal (1.5%)
Protein: 56 cal (8.0%)
Carbs: 640 cal (90.4%)