Nutrition Facts for Dry wheat noodles
Image of Dry wheat noodles

Dry wheat noodles

Item Rating: 79/100

One cup of Dry wheat noodles is around 224 grams and contains approximately 815 calories, 27 grams of protein, 3.4 grams of fat, and 168 grams of carbohydrates.

Dry Wheat Noodles are a versatile staple made from finely milled wheat flour and water, typically found in Asian cuisine. Rich in carbohydrates and a good source of protein, these noodles provide energy while being low in fat. Perfect for stir-fries, soups, or salads, they absorb flavors beautifully, making each dish deliciously satisfying. With their chewy texture and quick cooking time, Dry Wheat Noodles are not only convenient but also a healthier alternative to heavier pasta options. Enjoy them in a variety of flavorful meals for your next culinary adventure!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 815.36
Total Fat 3.36g 0%
Saturated Fat 0.672g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 22.4mg 0%
Total Carbohydrate 168.448g 0%
Dietary Fiber 7.168g 0%
Total Sugars 5.6g
Protein 26.88g 0%
Vitamin D 0IU 0%
Calcium 44.8mg 0%
Iron 4.032mg 0%
Potassium 403.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 13.2%
Carbs: 83.0%