One cup of Dry tomatoes is around 238.1 grams and contains approximately 510.2 calories, 25.5 grams of protein, 8.5 grams of fat, and 102.0 grams of carbohydrates.
Dry Tomatoes are sun-dried fruits bursting with flavor and rich in nutrients. Made from ripe red tomatoes, they are dehydrated to intensify their natural sweetness and vibrant taste. An essential ingredient in Mediterranean cuisine, they enhance pastas, salads, and tapenades. Packed with antioxidants, vitamins A and C, and low in calories, they make for a healthy addition to any meal. Their concentrated flavor and chewy texture elevate dishes while promoting heart health. Enjoy the delightful taste of Dry Tomatoes and savor the essence of sun-kissed summers all year round!
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Nutrition Information
Calories |
510.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170.1 mg | 7% | |
| Total Carbohydrates | 102.0 g | 37% | |
| Dietary Fiber | 34.0 g | 121% | |
| Sugars | 85.0 g | ||
| protein | 25.5 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340.1 mg | 26% | |
| Iron | 30.6 mg | 170% | |
| Potassium | 5102.0 mg | 108% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
