One cup of Dry toast is around 237.3 grams and contains approximately 593.2 calories, 16.9 grams of protein, 8.5 grams of fat, and 101.7 grams of carbohydrates.
Dry Toast is a simple yet satisfying snack, crafted from just one essential ingredient: bread. Toasted to perfection, it originates from various cuisines around the world, transcending cultures as a beloved staple. While it may lack decadent toppings, Dry Toast is low in calories, making it a light choice for those seeking a healthy alternative. Packed with carbohydrates, it offers a quick energy boost, perfect for any time of day. Enjoy it plain or pair it with your favorite spreads for a delightful twist. Embrace the simplicity of Dry Toast, where less truly is more!
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1102.0 mg | 47% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.0 mg | 13% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 169.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
