1 serving (28 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dry toast
Dry toast is a simple preparation of bread that has been lightly browned by heat without the addition of butter, oil, or other toppings. It can be made from various types of bread, such as whole grain, sourdough, or white bread, depending on personal preference and dietary needs. Toasting enhances the flavor by caramelizing surface sugars, while the absence of added fats makes it lower in calories compared to buttered or margarine-covered toast. Dry toast is often associated with Western cuisine and is commonly served as part of breakfast or light meals. Health benefits largely depend on the bread used; whole grain options provide fiber, vitamins, and minerals, whereas refined breads may lack these nutrients. Though low in fat, dry toast can be high in carbohydrates and limited in protein, making it a modest energy source without substantial nutritional density unless paired with other foods.
