Dry sweet potato
One cup of Dry sweet potato is around 240 grams and contains approximately 912 calories, 11 grams of protein, 1.2 grams of fat, and 216 grams of carbohydrates.
Dry Sweet Potato is a nutritious snack made from 100% real sweet potatoes, dried to perfection. Rich in fiber, vitamins A and C, and complex carbohydrates, it offers a natural sweetness that satisfies cravings without added sugars. Originating from various cuisines, especially in Asian dishes, it’s a versatile ingredient that can be enjoyed on its own or as a crunchy addition to salads and trail mixes. Low in fat and gluten-free, Dry Sweet Potato is a wholesome choice for a healthy lifestyle, delivering both taste and nutrition in every bite.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 912 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 132mg | 0% |
| Total Carbohydrate 216g | 0% |
| Dietary Fiber 24g | 0% |
| Total Sugars 91.2g | |
| Protein 10.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 192mg | 0% |
| Iron 6mg | 0% |
| Potassium 2040mg | 0% |
Source of Calories