1 serving (56 grams) contains 207 calories, 6.7 grams of protein, 1.1 grams of fat, and 42.0 grams of carbohydrates.
Calories |
828.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.5 g | 5% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 22.4 mg | 0% | |
Total Carbohydrates | 168 g | 61% | |
Dietary Fiber | 6.7 g | 23% | |
Sugars | 6.7 g | ||
protein | 26.9 g | 53% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 44.8 mg | 3% | |
Iron | 6.7 mg | 37% | |
Potassium | 336 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dry spinach pasta is a nutrient-packed variation of traditional dry pasta, infused with spinach to enhance both flavor and nutritional value. Typically made from durum wheat semolina and spinach powder or puree, it showcases a subtle green hue and earthy taste. Originating from Italian cuisine, this pasta exemplifies the Mediterranean focus on fresh ingredients and vibrant flavors. Spinach is rich in vitamins A, C, and K, as well as iron, folate, and antioxidants, making the pasta a healthier choice compared to standard white pasta. The inclusion of spinach adds fiber, which supports digestion, and plant-based nutrients that contribute to overall wellbeing. However, its health benefits depend on serving size and accompanying sauces or toppings, as creamy or processed additions can significantly increase calorie and sodium content. Dry spinach pasta is a delicious and visually appealing foundation for balanced dishes across diverse international cuisines.