One cup of Dry salted corn is around 237.3 grams and contains approximately 1186.4 calories, 16.9 grams of protein, 50.8 grams of fat, and 161 grams of carbohydrates.
Dry Salted Corn is a delightful snack made from sun-dried corn kernels, lightly salted to enhance their natural sweetness. Originating from traditional cuisines across the globe, this crunchy treat is often found in street food stalls, bringing a burst of flavor with every bite. Packed with essential nutrients, Dry Salted Corn offers a source of fiber and energy while being low in fat. Although it’s a savory delight, moderation is key due to its salt content. Perfect for on-the-go snacking or adding to your favorite dishes, Dry Salted Corn is a tasty, wholesome choice that satisfies cravings.
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Nutrition Information
Calories |
1186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1695 mg | 73% | |
| Total Carbohydrates | 161 g | 58% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 508 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
