Dry salted almond

Dry salted almond

Nut

Item Rating: 80/100

One cup of Dry salted almond is around 138 grams and contains approximately 825 calories, 29 grams of protein, 73.0 grams of fat, and 29 grams of carbohydrates.

Dry Salted Almonds are a delightful snack that combines the rich, nutty flavor of premium almonds with a touch of sea salt. Hailing from Mediterranean cuisine, these crunchy treats are often enjoyed as an appetizer or a satisfying munch between meals. Packed with protein, healthy fats, and essential vitamins, Dry Salted Almonds support heart health and provide lasting energy. While the added salt enhances their taste, it's best enjoyed in moderation. Whether you’re indulging on game day or treating yourself to a nutritious option, Dry Salted Almonds offer a delicious balance of flavor and health benefits!

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825
calories
29
protein
29
carbohydrates
73.0
fat

Nutrition Information

1 cup (138g)
Calories
825
% Daily Value*
Total Fat 73.0 g 93%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 29 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29 g 58%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

13.0%
13.0%
73.9%
Fat: 657 cal (73.9%)
Protein: 116 cal (13.0%)
Carbs: 116 cal (13.0%)