One cup of Dry salami is around 243.5 grams and contains approximately 869.6 calories, 60.9 grams of protein, 69.6 grams of fat, and 8.7 grams of carbohydrates.
Dry Salami is a robust cured sausage that hails from traditional European charcuterie, particularly Italy and Spain. Made from high-quality meats like pork and beef, it’s blended with a feast of spices, garlic, and sometimes a touch of wine for depth. The drying process intensifies its rich flavor while keeping the meat preserved. With fewer carbs and no added sugars, it can be a satisfying protein-packed snack. However, it’s important to enjoy in moderation, as it can be higher in sodium. Dive into the savory world of Dry Salami and elevate your culinary experience!
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Nutrition Information
Calories |
869.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.6 g | 89% | |
| Saturated Fat | 26.1 g | 130% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 217.4 mg | 72% | |
| Sodium | 4347.8 mg | 189% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.7 g | ||
| protein | 60.9 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 173.9 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 956.5 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
