One cup of Dry rub ribs is around 236.5 grams and contains approximately 529.7 calories, 35.6 grams of protein, 32.9 grams of fat, and 21.0 grams of carbohydrates.
Dry Rub Ribs are a mouthwatering barbecue favorite, featuring tender, juicy pork or beef ribs coated in a flavorful blend of spices. This dry rub typically includes ingredients like paprika, garlic powder, onion powder, brown sugar, and black pepper, creating a savory crust that locks in flavor and moisture. Originating from classic Southern barbecue, these ribs embody a rich culinary tradition. While indulgent with their smoky, sweet crust, they can be a healthier choice compared to saucy alternatives, as the dry rub allows for lower sugar content and less fat. Perfect for any outdoor gathering, Dry Rub Ribs deliver bold flavor with every delicious bite.
Calories |
529.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.9 g | 42% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.6 mg | 47% | |
Sodium | 2429.2 mg | 105% | |
Total Carbohydrates | 21.0 g | 7% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 16.4 g | ||
protein | 35.6 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.