One cup of Dry rub chicken wings is around 237.5 grams and contains approximately 479.2 calories, 59.4 grams of protein, 50.0 grams of fat, and 5.0 grams of carbohydrates.
Dry Rub Chicken Wings are a flavorful twist on a classic favorite. Coated with a robust blend of spices like paprika, garlic powder, and cayenne pepper, these wings pack a punch without the need for heavy sauces. Originating from the heart of American barbecue, they're perfect for any gathering or game day. Surprisingly, they're a healthier option than fried wings since they're baked or grilled, resulting in less fat but all the crispy goodness. Enjoy your Dry Rub Chicken Wings as a deliciously satisfying treat that's full of flavor and sure to please any crowd!
Calories |
479.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 12.4 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 247.9 mg | 82% | |
Sodium | 2231.2 mg | 97% | |
Total Carbohydrates | 5.0 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.4 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 49.6 mg | 3% | |
Iron | 3.0 mg | 16% | |
Potassium | 495.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.