1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dry rub chicken wing
Dry Rub Chicken Wings are a flavorful and satisfying dish often associated with American barbecue cuisine but also influenced by global spice traditions. These wings are coated in a blend of dry seasonings instead of sauce, typically including ingredients like paprika, garlic powder, onion powder, cayenne pepper, black pepper, and sometimes brown sugar. This preparation method allows the spices to create a bold, savory crust when cooked, often by baking, grilling, or smoking. Compared to sauce-coated wings, dry rub wings are generally lower in sugar and calories, especially if baked rather than fried. They are a good source of protein and can be tailored to suit dietary preferences by using salt-free seasoning blends. However, depending on the rub and cooking method, they may still be high in sodium and fats, so moderation is key. Pairing with fresh veggies or a light side dish can balance the overall nutritional profile.
