One cup of Dry roasted nuts is around 112 grams and contains approximately 668 calories, 28 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.
Dry Roasted Nuts are a wholesome snack option, featuring a delightful blend of almonds, walnuts, pistachios, and cashews. This tasty treat has origins in various global cuisines, from Middle Eastern to Mediterranean, where nuts play a vital role in both flavor and nutrition. Packed with protein, fiber, and healthy fats, Dry Roasted Nuts make for a heart-healthy choice, promoting satiety and energy throughout the day. With no added oils and a rich, crunchy texture, they’re the perfect guilt-free indulgence to satisfy your cravings while nourishing your body. Enjoy the vibrant flavors and health benefits in every handful!
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Nutrition Information
Calories |
668 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8 mg | 44% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
