One cup of Dry roasted macadamia nuts is around 142 grams and contains approximately 920 calories, 3 grams of protein, 83 grams of fat, and 16 grams of carbohydrates.
Dry Roasted Macadamia Nuts are a delightful snack packed with flavor and nutrition. Originating from Australia, these creamy, rich nuts are carefully dry roasted to enhance their natural taste while keeping them free from excess oils. Each handful is a source of healthy fats, antioxidants, and essential nutrients, promoting heart health and providing a burst of energy. Enjoy them on their own, toss them in salads, or use them in baked goods for a crunchy twist. Indulge in the luxurious crunch of Dry Roasted Macadamia Nuts and elevate your snacking experience!
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Nutrition Information
Calories |
920 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83 g | 106% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 4 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.0 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 230 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
