Dry roasted low salt peanut

Dry roasted low salt peanut

Nut

Item Rating: 74/100

1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
853.3
calories
37.3
protein
32
carbohydrates
74.7
fat

Nutrition Information

1 cup (149.3g)
Calories
853.3
% Daily Value*
Total Fat 74.7 g 95%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 26.7 mg 1%
Total Carbohydrates 32 g 11%
Dietary Fiber 10.7 g 38%
Sugars 5.3 g
protein 37.3 g 74%
Vitamin D 0 mcg 0%
Calcium 106.7 mg 8%
Iron 2.7 mg 15%
Potassium 960.0 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.5%
15.7%
70.8%
Fat: 672 cal (70.8%)
Protein: 149 cal (15.7%)
Carbs: 128 cal (13.5%)

About Dry roasted low salt peanut

Dry Roasted Low Salt Peanuts are a simple yet nutritious snack offering a satisfying crunch and natural flavor. These peanuts are carefully dry-roasted, meaning they are cooked without added oils, preserving their wholesome qualities. With just a hint of salt, they cater to those seeking lower sodium options while still delivering a rich, nutty taste. Peanuts, originally cultivated in South America, are staples in various cuisines worldwide and appreciated for their versatility. Packed with protein, healthy fats, fiber, and essential nutrients like magnesium and Vitamin E, they support heart health, energy levels, and overall wellness. While being nutrient-dense, they can be calorie-rich, so portion control is advisable for balanced consumption. Whether enjoyed as a standalone snack, in trail mixes, or incorporated into recipes, Dry Roasted Low Salt Peanuts are a flavorful and health-conscious choice for anyone seeking a satisfying treat.