One cup of Dry roasted almonds is around 112 grams and contains approximately 668 calories, 24 grams of protein, 60 grams of fat, and 20 grams of carbohydrates.
Dry Roasted Almonds are a nutritious snack that packs a punch of flavor and crunch. Made from high-quality, whole almonds that are roasted to perfection, these bite-sized delights are a staple in Mediterranean and Middle Eastern cuisines. They are rich in protein, heart-healthy fats, and loaded with vitamins and minerals, making them an excellent choice for energy and wellness. Plus, with no added oils, they offer a healthy alternative to traditional snacks. Enjoy them on their own, in salads, or as a topping for your favorite dishes. Taste the wholesome goodness of Dry Roasted Almonds today!
Calories |
668 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 20 g | 7% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 4 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320 mg | 24% | |
Iron | 5.6 mg | 31% | |
Potassium | 760 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.