One cup of Dry roasted almond is around 140 grams and contains approximately 850.0 calories, 30 grams of protein, 75 grams of fat, and 30 grams of carbohydrates.
Dry Roasted Almonds are a nutritious snack packed with protein, fiber, and heart-healthy fats. Originating from the Mediterranean, these crunchy nuts are lightly roasted to enhance their rich, nutty flavor without any added oils. Each serving delivers essential vitamins and minerals, promoting heart health and supporting weight management. Enjoy them on their own, sprinkle them on salads, or mix them into your favorite trail mix. Dive into the delicious world of Dry Roasted Almonds and treat your body to a wholesome, energy-boosting snack!
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Nutrition Information
Calories |
850.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 375.0 mg | 28% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
