Dry roast peanuts

Dry roast peanuts

Snack

Item Rating: 76/100

One cup of Dry roast peanuts is around 150 grams and contains approximately 880.5 calories, 38.7 grams of protein, 74.5 grams of fat, and 31.9 grams of carbohydrates.

Dry Roast Peanuts are a delightful snack consisting of premium peanuts that are roasted to perfection, enhancing their natural flavor without any added oil. Originating from Southern Asia, these crunchy morsels have become a staple in various cuisines around the world. Packed with protein, healthy fats, and essential vitamins, they not only satisfy cravings but also provide sustained energy. Plus, they contain antioxidants that support heart health. Enjoy them on their own, or as a topping for salads and dishes, for a wholesome, tasty treat!

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880.5
calories
38.7
protein
31.9
carbohydrates
74.5
fat

Nutrition Information

1 cup (150g)
Calories
880.5
% Daily Value*
Total Fat 74.5 g 95%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 31.9 g 11%
Dietary Fiber 12.8 g 45%
Sugars 7.0 g
protein 38.7 g 77%
Vitamin D 0 mcg 0%
Calcium 138 mg 10%
Iron 6.9 mg 38%
Potassium 1057.5 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.4%
16.2%
70.4%
Fat: 670 cal (70.4%)
Protein: 154 cal (16.2%)
Carbs: 127 cal (13.4%)