1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
197.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.0 mg | 0% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 295.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dry red wine is a popular alcoholic beverage made from fermented dark-colored grapes, often associated with Mediterranean and European cuisines. Originating from ancient winemaking traditions, its rich, bold flavors pair well with meats, cheeses, and hearty dishes. Nutritionally, dry red wine contains antioxidants like resveratrol and flavonoids, which may support heart health when consumed in moderation. It also provides trace minerals such as potassium and magnesium. A standard serving (5 ounces) typically contains around 120-130 calories with minimal sugar due to its fermentation process. While dry red wine has potential health benefits, excessive consumption can lead to health risks, such as increased caloric intake, liver strain, and impaired judgment. Enjoying it responsibly as part of a balanced diet allows you to appreciate its complexity and cultural significance while minimizing negative effects.