One cup of Dry red chillies is around 250 grams and contains approximately 178.5 calories, 17.8 grams of protein, 14.2 grams of fat, and 71.5 grams of carbohydrates.
Dry Red Chillies are vibrant, sun-dried fruits of the Capsicum family, packed with heat and flavor. Originating from regions like India and Mexico, they are a staple in various cuisines, adding depth to everything from curries to salsas. Rich in vitamins A and C, these chillies boast antioxidant properties that can boost your immune system. While they can fire up your dishes, it's important to consume them in moderation, as their intense heat may not suit everyone. Embrace the boldness of Dry Red Chillies and elevate your culinary creations!
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Nutrition Information
Calories |
178.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17.8 mg | 0% | |
| Total Carbohydrates | 71.5 g | 26% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 35.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.5 mg | 0% | |
| Iron | 17.8 mg | 98% | |
| Potassium | 285.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
