One cup of Dry red chili is around 238.1 grams and contains approximately 671.4 calories, 28.6 grams of protein, 34 grams of fat, and 118.8 grams of carbohydrates.
Dry Red Chili is a vibrant spice made from sun-dried red chili peppers, packed with rich flavor and heat. Originating from regions in India, Mexico, and Southeast Asia, it's a staple in various cuisines, adding depth to sauces, curries, and salsas. Beyond its culinary allure, Dry Red Chili is known for its health benefits, including high levels of vitamins A and C, antioxidants, and anti-inflammatory properties. However, it’s important to enjoy them in moderation, as excessive consumption can lead to digestive discomfort. Embrace the bold essence of Dry Red Chili and elevate your dishes today!
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Nutrition Information
Calories |
671.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34 g | 43% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 118.8 g | 43% | |
| Dietary Fiber | 82.9 g | 296% | |
| Sugars | 17.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.4 mg | 27% | |
| Iron | 18.6 mg | 103% | |
| Potassium | 4642.9 mg | 98% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
