1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dry prawn noodles
Dry Prawn Noodles are a flavorful dish originating from Southeast Asian cuisine, particularly popular in Singapore and Malaysia. This dish typically features egg noodles tossed in a savory blend of soy sauce, garlic, and chili paste, accompanied by tender, protein-rich prawns. Garnished with green onions and fried shallots, the noodles are often served alongside lime wedges for added zest. The prawns provide a good source of lean protein and essential nutrients like omega-3 fatty acids, while the dish overall offers a balanced mix of carbohydrates and proteins. However, it can be high in sodium due to the sauces used, and fried toppings may contribute to additional calories and fats. Adjusting portion sizes and using lower-sodium alternatives can make this dish a healthier choice without compromising its bold flavors.
