Dry papad

Dry papad

Appetizer

Item Rating: 84/100

One cup of Dry papad is around 236.6 grams and contains approximately 875.4 calories, 59.1 grams of protein, 7.1 grams of fat, and 142.0 grams of carbohydrates.

Dry Papad is a flavorful Indian snack made from lentil flour, rice flour, or a mix of grains, seasoned with spices for a delightful crunch. Originating from the rich culinary traditions of India, these crispy discs are sun-dried to perfection, making them light and easy to store. Packed with protein and fiber, Dry Papad can be a guilt-free addition to your meals or enjoyed alone as a tasty treat. Simply roast or fry them for that irresistible crunch, and savor the authentic taste of India in every bite!

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875.4
calories
59.1
protein
142.0
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
875.4
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.1 g 118%
Vitamin D 0 mcg 0%
Calcium 338.3 mg 26%
Iron 18.5 mg 102%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

65.4%
27.2%
7.4%
Fat: 63 cal (7.4%)
Protein: 236 cal (27.2%)
Carbs: 568 cal (65.4%)