One cup of Dry oregano is around 236.6 grams and contains approximately 709.8 calories, 23.7 grams of protein, 23.7 grams of fat, and 142.0 grams of carbohydrates.
Dry Oregano is a fragrant herb packed with flavor and nutrients. Originating from the Mediterranean, it’s a staple in Italian and Greek cuisine, enhancing dishes like pizza, pasta, and roasted vegetables. Rich in antioxidants, dry oregano boasts anti-inflammatory properties and is known for supporting digestive health. Use it to elevate the taste of your meals while reaping its health benefits. With its earthy aroma and robust flavor, dry oregano is a must-have in your spice cabinet.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 94.6 g | 337% | |
| Sugars | 23.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3785.4 mg | 291% | |
| Iron | 186.9 mg | 1038% | |
| Potassium | 4022.0 mg | 85% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
