Dry noodles

Item Rating: 79/100

One cup of Dry noodles is around 224 grams and contains approximately 815 calories, 27 grams of protein, 3.4 grams of fat, and 168 grams of carbohydrates.

Dry Noodles are a versatile staple in many cuisines, crafted from simple ingredients like wheat, rice, or buckwheat. Originating from Asia, they're celebrated in dishes ranging from Japanese ramen to Italian pasta. These noodles are low in fat, making them a healthier choice when paired with fresh vegetables and lean proteins. However, it's essential to watch the sodium in accompanying sauces. Whether stir-fried or served in broth, dry noodles offer a hearty base for endless culinary creativity. Dive into the world of dry noodles and transform your meals with texture and flavor!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	815.36

Total Fat 3.36g	0%
Saturated Fat 0.672g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.44mg	0%
Total Carbohydrate 168g	0%
Dietary Fiber 7.168g	0%
Total Sugars 5.6g
Protein 26.88g	0%

Vitamin D 0IU	0%
Calcium 40.32mg	0%
Iron 4.032mg	0%
Potassium 336mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%