One cup of Dry non-salt peanuts is around 112 grams and contains approximately 640 calories, 28 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.
Dry Non-Salt Peanuts are a delicious and nutritious snack option packed with essential nutrients. These crunchy legumes are rich in protein, healthy fats, and fiber, making them a perfect choice for a wholesome diet. Originating from South America, peanuts have found their way into cuisines worldwide, celebrated for their versatility. Without the added salt, they offer a heart-healthy alternative, supporting heart health and weight management. Enjoy them on their own, add them to salads, or use them in a variety of dishes for a boost of flavor and nutrition. Indulge guilt-free with Dry Non-Salt Peanuts!
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
